Ayurveda and Wellness.

The wisdom of Self-love.
Bring balance & nourishment into your life.

Welcome to Premaveda - Houston, TX

Premaveda represents an awakening of our innate inner wisdom, which allows us to realize the harmony that exists within our bodies and minds. It is a place to honor the Self with energy and enthusiasm for what comes next.

I believe in a holistic approach to health and wellness. As an experienced practitioner, I work with clients to develop personalized plans that address their unique needs and goals. Whether you are looking to manage stress, relieve pain, or improve your overall well-being, I am here to help.

Services

Ayurvedic Consultation

The initial consultation is designed to evaluate your health history, your current health concerns, and wellness goals. This assessment includes an Ayurvedic pulse and tongue reading and body constitution evaluation. You will leave understanding your natural constitution and any current imbalances. This evaluation may also reveal subtle emotional or mental blocks that may be hindering your personal growth. In addition, you will receive suggestions to begin your journey towards greater health and harmony. These suggestions may include: dietary & lifestyle adjustments, yoga, meditation and body therapies. Your wellness consultation is the first step in the process towards rediscovering your inner joy and bliss.

Initial $175 | 1.5 hours
Follow-Up $85 | 45 minutes

Ayurvedic Treatments

Through the use of organic/natural products, education, and rejuvenating treatments, Ayurveda helps restore balance and health to revive your natural connection with nature and spirit. This ancient wisdom facilitates your healing needs, bringing you to a lasting state of well-being.

Abhyanga – Warm Oil Body Treatment
Shirodhara – Streaming Warm Oil Over Third Eye
Bliss Therapy – Abhyanga + Shirodhara

Integrative Mind-Body Fitness

Our modern lifestyle has brought us to become more and more sedentary, which makes exercise and movement more important than ever. When tailored according to one’s individual needs, exercise can be an essential instrument for improved heath.

I offer an integrative approach to personal training with an emphasis on individualized training for all types of clients. Programs are designed to optimize mobility, balance, improve circulation, lubrication of the joints, release accumulated tension and reenergize the body to help you feel your best.

$95 | 55 Minutes – Single Session
Packages available at discounted rates for ongoing sessions

Private Therapeutic Yoga

Integrative Yoga Therapy brings together all of the most powerful yoga practices, such as asana (postures), pranayama (breath work), mudra (energizing gestures), mantra (healing affirmations), and meditation into a complete package where they can be integrated and utilized for therapeutic purposes.

The practice of yoga therapy is aimed at developing self-knowledge through a process of personal witnessing and understanding the self. It focuses on healing at all levels: physical, energetic, psycho-emotional, and spiritual.

$90 | 60 Minutes

What Clients Are Saying

★★★★★ 5/5

"Angelica is a very compassionate, focused individual. I always know when I book a session, I will get 100% of her attention and that she has listened to my wants and concerns and will deliver on it. I love the spiritual side of what she offers because it takes the physical level deeper. Relaxation is the biggest benefit for me. I walk out without any tension in my body. As a collector of tension, it’s fabulous to have Angelica reset my body and mind.Thank you!"

Leslie D.

"Angelica has the heart of a healer and her passion to help others is truly inspiring to those of us who have worked with her. Her intuitive nature allows her to understand the specific needs of her clients and she is highly effective in helping them to strengthen their confidence and understand their own ability to create positive change in their lives."

Dr. Tina P.

"I have been working with Angelica since 2016. She’s helped me in so many ways. She got me in shape for my wedding and after I gave birth to my son. She is incredibly knowledgeable about all aspects of health and wellness. She’s also a pleasure to be around! I am so thankful for everything Angelica has done for me. Angelica’s positive attitude is contagious. She makes it easy to make the trek to the gym to work out, and I am much healthier for it. I’ve also done ayurvedic consultations with her, and her guidance has changed the way I think about food and nutrition. I feel better and lighter, with less stress and more energy throughout the day."