Restore Balance. Feel Strong. Live Well.

Find the support you need—Ayurvedic treatments, wellness coaching, private yoga, or personal training—for balance and vitality.

Welcome to Premaveda

Hi, I’m Angelica Aroca, founder of Premaveda. My mission is to guide you toward greater balance and well-being. Premaveda represents the harmony within your body and mind—a space to reconnect, heal, and move forward with confidence.

I take a holistic approach to health and wellness. Whether you’re looking to reduce stress, relieve pain, or improve your overall well-being, I offer customized guidance to support your journey.

Services

Ayurvedic Consultation

This initial consultation helps assess your health history, lifestyle, and wellness goals. The session includes:

As the oil flows continuously, it induces a meditative state, helping to reset the mind and release stored emotions.

Initial: $175 (1.5 hours) | Follow-up: $95 (45 min)

Ayurvedic Treatments

Ayurveda helps restore balance through natural therapies, herbal oils, and rejuvenating treatments. These healing practices bring deep relaxation and promote long-term well-being.

Ayurvedic Treatments include:

Abhyanga – Warm Oil Body Treatment
Shirodhara – Streaming Warm Oil Over the Third Eye
Bliss Therapy – A combination of Abhyanga + Shirodhara

Personal Training

Modern life often leads to stiffness, poor mobility, and fatigue. Functional movement and strength training can help you feel stronger, energized, and more resilient.

$95 | 55 Minutes – Single Session
Package options available

Private Yoga

Experience a tailored therapeutic yoga practice designed to support your body and mind. Integrative Yoga Therapy combines postures, breathwork, and meditation for healing and self-awareness.

$90 | 60 Minutes – Single Session
Package options available

What Clients Are Saying

★★★★★ 5/5

Treatments

"My Abhyanga treatment at Premaveda was deeply nourishing. I typically hold a lot of tension in my shoulders and my neck. After my treatment, I felt easeful with improved mobility. The sweet warm oil scalp massage was five star dreamy. I love the feeling of connection I feel in my body and mind after Abhyanga. Angelica has a beautiful work space and a kind and strong presence. She is an excellent and experienced practitioner. I highly recommend Premaveda and am looking forward to booking more treatments."

Susan C.

Ayurveda & Wellness Coaching

"Angelica is AMAZING, I knew almost nothing about Ayurveda practices before meeting with her and after the initial session she shared a lot of practical advice that I have been able to easily integrate into my routine. I am grateful for having met her and appreciate how comprehensive her approach is and the range of services she offers."

Niiobli A.

Personal Training

"Training with Angelica is the best gift I’ve given myself! In my late 60s, I wanted more than just fitness—I needed a holistic approach. Angelica’s kindness, deep knowledge of fitness, yoga, and Ayurveda has helped me improve strength, flexibility, balance, and overall well-being. Her guidance has truly made a difference, supporting me in living a fuller, healthier, and more joyful life. I highly recommend her to anyone seeking transformation. Thank you, Angelica!"

Jana M.