Personalized Ayurvedic Consultations for Whole-Body Balance
Online and in-person
consultations designed to
help you understand your
body, restore balance,
and create sustainable
health through
personalized
Ayurvedic care.
Online and in-person consultations designed to
help you understand your body, restore balance,
and create sustainable health through
personalized Ayurvedic care.
“Through the ancient wisdom of Ayurveda, a profound transformation takes root, harmonizing mind, body, and spirit to support lasting well-being.”
Ayurvedic Consultation
(In-person & Virtual)
Your initial Ayurvedic consultation is a supportive, one-on-one session designed to help you understand what your body needs to function at its best.
During this in-depth assessment, we explore your unique constitution, lifestyle, digestion, and current health concerns. Using traditional Ayurvedic techniques, including pulse reading during in-person sessions, I identify patterns of imbalance and areas that need support.
You’ll receive clear, personalized recommendations for diet, daily routines, lifestyle adjustments, herbal support, and self-care practices. Everything is tailored to help restore balance, improve vitality, and support long-term well-being.
$175 | 90 minutes
Follow-up Consultations
(In-person & Virtual)
Follow-up consultations are designed to support your progress and adapt your plan as your body and life change.
Together, we review what’s been working, address new concerns, and refine your wellness strategy using updated pulse readings and ongoing dialogue. These sessions ensure your care remains aligned with your evolving needs while helping you stay supported, consistent, and empowered on your wellness journey.
$95 | 45 minutes
What You Can Expect from Ayurvedic Care
Ayurvedic consultations at Premaveda are designed to help you understand your body, address imbalances at their root, and create a sustainable path toward better health. Below is an overview of how we work together.
Step 1: Gain Clarity About Your Body
Whether you’re seeking support for a specific concern or a comprehensive wellness evaluation, your consultation begins with a detailed intake process.
During in-person sessions, I assess your pulse, tongue, skin, nails, and overall presentation. We also explore your digestion, daily habits, stress patterns, dietary history, and past health challenges. This allows me to understand both your natural constitution and your current state of imbalance.
The goal is clarity. Understanding what’s happening beneath the surface so we can address the root causes, not just the symptoms.
Step 2: Receive a Personalized Wellness Plan
Based on your assessment, you’ll receive a customized Ayurvedic plan designed to restore balance and support healing.
This plan often begins by strengthening digestion and gently clearing accumulated toxins from the body and mind. Depending on your needs, recommendations may include dietary guidance, lifestyle adjustments, daily routines, Ayurvedic herbal support, and supportive practices such as meditation or breathwork.
Everything is practical, personalized, and designed to fit into your real life.
Step 3: Ongoing Support and Guidance
Healing is a process, not a one-time event. Follow-up consultations are typically scheduled every one to three months, depending on your progress and goals.
During these sessions, we refine your plan, adjust practices, and introduce new strategies as your body responds and evolves. This ongoing guidance ensures your care remains supportive, relevant, and effective.
Ultimately, my goal is to help you feel confident understanding your body and empowered to take an active role in your well-being.
Ready to Begin Your Ayurvedic Journey?
If you’re feeling out of balance, dealing with ongoing health concerns, or simply want a deeper understanding of your body, Ayurvedic consultation offers a thoughtful and personalized approach to care.
Whether you choose to meet in person or virtually, I invite you to schedule a consultation and take the first step toward restoring balance and well-being.